Eight Limbs

HOW TO CONDITION YOUR SHINS FOR MUAY THAI

For every Muay Thai Bondi fighter in NSW Australia, having strong shins is very important. It could mean the difference between a powerful kick and a weak one. Strong shins will make it easier for a fighter to withstand kicks. Here are some ways to condition your shins.

 

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38/40 Bronte Rd NSW Australia
Bondi Junction
New South Wales
2022

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